- >3,000 sessionsIndividual and couples/family
- 1 340
hoursProfessional training / continuing education - 6
yearsFoundational psychological education - 45+
trainingsDelivered to improve employee wellbeing
When it’s worth coming
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When it’s hard to understand what you want— You often think: “Is this even mine?”
— It feels like you took a wrong turn — or like you’re stuck.
— You want change, but you’re afraid of losing what you already have.
— Everything is “fine,” but it doesn’t feel like your life. - When everything looks okay on the outside, but not on the inside— There’s something inside that’s been asking to come out for a long time — but you can’t quite hear it.
— You complete tasks, but there’s no joy in them.
— You feel like you’re living a life that isn’t really yours - When you’re tired of being the one who always copes— You support everyone, but there’s no strength left for you.
— You can’t put yourself first.
— It’s hard to refuse and say “no. - When things feel anxious and unstable inside— Inside there’s either silence, or anxiety you can’t really explain.
— Sometimes emotions overwhelm you, and you can’t “stop” yourself.
— You live on the edge: everything works — but it feels like it could collapse any moment.
You can come to therapy without a clear request — just with the feeling: “something isn’t right.”
I work with people who feel that something needs to change — but don’t yet know what exactly.
I create a space where you can speak openly about feelings, understand yourself better, and find ways to change what hasn’t been working for a long time.
I work with people who feel that something needs to change — but don’t yet know what exactly.
I create a space where you can speak openly about feelings, understand yourself better, and find ways to change what hasn’t been working for a long time.
My journey
2016
2016
Start of my practice
2016 “Narrative Workshop, Block 1” (115 hours), charity foundation “Budushchee Seichas” (“The Future Now”).
Started working in a women’s legal clinic (until 2020).
Started working in a women’s legal clinic (until 2020).
2017
2017
B.A. in Psychology, HSE University
2017 “Narrative Workshop, Block 2” (58 hours), “The Future Now”.
2017 “Intensive: reducing anxiety and transforming body states” (16 hours), Training Center “Professional”.
2017 “Training of Trainers in Narrative Practice” (64 hours), Training Center “Professional”.
2017 “Working with adolescent suicidal behavior” (56 hours), “The Future Now”.
2017 “Narrative practice: working with trauma” (72 hours), Training Center “Professional”.
2018 “EMDR Basic Training Part 1” (40 hours), EMDR Europe.
2017 “Intensive: reducing anxiety and transforming body states” (16 hours), Training Center “Professional”.
2017 “Training of Trainers in Narrative Practice” (64 hours), Training Center “Professional”.
2017 “Working with adolescent suicidal behavior” (56 hours), “The Future Now”.
2017 “Narrative practice: working with trauma” (72 hours), Training Center “Professional”.
2018 “EMDR Basic Training Part 1” (40 hours), EMDR Europe.
2019
2019
M.A. in Psychology, HSE University
2019 “Narrative Therapy with Couples and Families” (18 hours), Jill Freedman & Gene Combs, KRAY.
2020 “Fundamentals of psychological counseling and coaching in sexology” (96 hours), Moscow Institute of Sexology
2020 “Fundamentals of psychological counseling and coaching in sexology” (96 hours), Moscow Institute of Sexology
2021
2021
I start working in the corporate sector
2021 Training “Time management in the era of digitalization” (16 hours), LANIT Academy.
2021 International conference on sexology, sex education and sex therapy (participant), New York Sexology Cente
2022 “Sexology” (300 hours), Training Center “PROFI”.
2022 “Coaching Mastery: an integrative approach” (100 hours), Psychodemia.
2023 “Helping the Helpers: overcoming vicarious trauma, empathic fatigue and burnout” (20 hours), forum “Psychotherapy and Attachment”.
2024 “Compassion-Focused Therapy (CFT)” (255 hours), Academy of Modern Psychology.
2025 “Coaching adults with ADHD” (16 hours), Academy of Modern Psychology.
2021 International conference on sexology, sex education and sex therapy (participant), New York Sexology Cente
2022 “Sexology” (300 hours), Training Center “PROFI”.
2022 “Coaching Mastery: an integrative approach” (100 hours), Psychodemia.
2023 “Helping the Helpers: overcoming vicarious trauma, empathic fatigue and burnout” (20 hours), forum “Psychotherapy and Attachment”.
2024 “Compassion-Focused Therapy (CFT)” (255 hours), Academy of Modern Psychology.
2025 “Coaching adults with ADHD” (16 hours), Academy of Modern Psychology.
Present day
Present day
I work as a psychologist-consultant and a skills trainer
• I collaborate with HSE University and small and medium-sized businesses
• I host podcasts and create psychology content
• I teach at Psychodemia and RANEPA
• I host podcasts and create psychology content
• I teach at Psychodemia and RANEPA
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Session length60 min -
Consultation detailsOnline — Google Meet
Offline — Moscow, Tsvetnoy Bulvar metro
Offline — Krakow, Stare Miasto -
Fee5000 ₽ | 50€
In my practice, I combine different approaches (CFT, EMDR, narrative practice), coaching, and my experience as a skills trainer. This helps me adapt the counseling process to your unique needs and address both personal and professional issues
Questions worth asking
The first meeting with a psychologist can bring up a lot of emotions. But don’t worry — I don’t bite, and I won’t hurt you, I promise. The first session lasts 90 minutes and is paid as a standard consultation
During the first meeting, we’ll get to know each other, discuss the issue you came with, and agree on the rules of our work together. And from the very first minutes, we’ll start exploring your situation and working effectively with your request. It’s important to me that sessions bring tangible positive changes to your life from the very beginning
During the first meeting, we’ll get to know each other, discuss the issue you came with, and agree on the rules of our work together. And from the very first minutes, we’ll start exploring your situation and working effectively with your request. It’s important to me that sessions bring tangible positive changes to your life from the very beginning
That’s okay. We’ll begin from where you are now. You can simply tell me how life feels — and then we’ll look for support together.
The number of consultations needed can vary depending on the complexity of the issue and individual circumstances. Usually, one request takes 4–10 sessions.
Life is diverse, and your request may change and transform; other topics may appear that you’d like to discuss. On average, clients work with me for about 5 months of weekly sessions. But some people return later with questions we didn’t address before.
Life is diverse, and your request may change and transform; other topics may appear that you’d like to discuss. On average, clients work with me for about 5 months of weekly sessions. But some people return later with questions we didn’t address before.
Good question! Changes will appear in your life right after you begin. I don’t know whether they’ll be small or big — it depends a lot on your request and your life situation
No special preparation is required: everything you need is already in you and your experience. The exception is when a psychologist suggests homework or a specific exercise after the meeting.
It’s important to remember certain limits: for example, work may be ineffective if you’re under the influence of alcohol or illegal substances.
It’s important to remember certain limits: for example, work may be ineffective if you’re under the influence of alcohol or illegal substances.
Yes. Considering your condition and the effects of medication, combining talk therapy and medication treatment can provide a more stable result than either method alone.
As a psychologist, I cannot diagnose or prescribe medication. However, during our work I may suggest seeing a psychiatrist or other specialists (neurologist, endocrinologist) to clarify your condition.
As a psychologist, I cannot diagnose or prescribe medication. However, during our work I may suggest seeing a psychiatrist or other specialists (neurologist, endocrinologist) to clarify your condition.
I’m trained in couples counseling, sexology, and coaching, so I also do more than “classic” individual therapy requests:
• Family / couples sessions — 90 minutes (you come as a pair, or with a child, or all together)
• Coaching sessions — 60 minutes (we work on a concrete request and solve a specific problem)
• Family / couples sessions — 90 minutes (you come as a pair, or with a child, or all together)
• Coaching sessions — 60 minutes (we work on a concrete request and solve a specific problem)
- • Sexology consultations — 90 minutes (we work with sexology-related requests)
Usually, each client has a fixed time and day of the week. This hour is reserved for you — to work on yourself, your difficulties, and your questions with professional support.
So there are rules for payment and cancellations: if you cancel or reschedule less than 24 hours before the session, the session is paid as if it took place
So there are rules for payment and cancellations: if you cancel or reschedule less than 24 hours before the session, the session is paid as if it took place
